New Student Special: $20 for unlimited classes for 2 weeks. Get your pass now!(Excludes Events and Pop-up Classes) A journey of the soul, mind and body to seek pure bliss. Yoga Classes Come yoga with us Sol Ananda offers a variety of yoga classes for beginner through advanced yogis. Learn the basics in Beginner’s Yoga, work on strength, flexibility and balance with Vinyasa Flow, reset your mind and body with Restorative Yoga, or push yourself to the max with Power Yoga. Our Yoga Classes TRX Classes TRX Suspension Training TRX suspension training makes gravity your resistance to improve mobility, flexibility, strength, endurance, power, core strength and heart health. TRX Classes Fitness Classes High Fitness and Lift & Flow What is High Fitness? Think Old School Aerobics made Modern. Cardio and toning meets Jane Fonda with a side of Richard Simmons. You will have a blast, see real results both physically and mentally, and leave this class wanting more because it’s so much fun!Lift & Flow is class bringing strength training and yoga together in one class format. Fitness Classes A journey of the soul, mind and body to seek pure bliss.